When Therapy Isn't Working: Part Two
The last blog in this series addressed things to know before starting therapy to help prevent it from not working. This one will address reasons why it may not work once it has already started. Below are some reasons why therapy may not be working: 1. Giving suggestions unrelated to your reasons for seeking therapy. If your therapist is advising you on things that are not related to mental health, it may be time to reconsider your provider. We operate under something called a