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The holidays are here, and the stress is high. For some of us, the stress we are experiencing is good. Celebration with family is enjoyable. For others, it may be more complicated. Celebrating with family is challenging. Some people don't feel connected to their families, or misunderstood. Others feel disrespected. Sometimes we have people in our families that are not good for us - they are toxic. There can also be people in our families that are just overwhelming to be around. This can cause people to feel guilty because they don't really want to be around their family. However, it makes sense that you wouldn't want to be around people that make you feel bad about yourself. If you are getti