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On Being Happy

One of the questions I get asked most often is, "How do I feel happier?" It's not an easy question to answer. There are so many components to why someone may not feel happy and they are going to be much different from the next person's reasons. It is not a one size fits all answer. The thing to remember is... Happiness isn't just an emotion. It is a way of living. You can feel good overall, and have bad days. Just like you can feel bad overall, and have good days. Life will always give you both kinds of days. It isn't a matter of avoiding the bad days, it's a matter of how you pick yourself back up. It's the way you look at it. So while I wish I had a magic button that I could press or an ex



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