Often times things happen in life that we have no control over. Unfortunately, if similar things continue to happen over and over, it starts to feel like you're stuck in the suck. This isn't anything you're doing wrong, so much as our brains are often attracted to what we know how to do. So you're going to naturally gravitate towards situations that feel familiar. Hence - repeating patterns. People usually either feel helpless and accept defeat becoming extremely sad, or they