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My 5 Most Common Therapist Phrases

Every therapist has certain things that they tend to say more often than not. We have these phrases because not only are the messages...

Managing Office Politics

Most anyone you talk to will say they try to avoid office politics. I've heard a variety of horror stories that allude to manipulation,...

Summer Burnout

6 Tips on Managing Stress

What Do I Do if My Parent is an Addict?

If you clicked on this blog, then you are most likely worried that your mother or father drinks (or uses) too much. It can be difficult...

Dealing with Grief: Part Two

For those supporting the grieving: Watching someone you care about struggle with a loss can be extremely difficult knowing there isn't...

Dealing With Grief: Part One

For the person grieving: No matter how you look at it, grief is challenging. It looks different depending on who you are and why you are...

What Those Struggling with a Mental Health Diagnosis Don't Often Share

Communication can be very difficult when you do not feel comfortable or safe to share. This makes sense when you do not know someone...

What Those Affected by an Addict Want You to Know After This Holiday Season: Part 3

The holidays have come and gone, but the aftermath is still upon us. Many people feel drained after the holidays and need extra time to...

Struggling With Addiction During the Holiday Season: Part 2

Addiction is difficult on everyone involved. It takes a toll on not just the person who is addicted, but also those around them. In this...

What Recovering Addicts Want You to Know this Holiday Season: Part 1

This is part one in a blog series addressing addiction.

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