Gratitude, or being thankful, is being able to acknowledge and appreciate what you do have. Sometimes we can get off balance, and our brains focus on all the negative things in our lives. Focusing on gratitude and remembering the good things that are a part of your lif...

One of the things I've been asked pretty frequently over the past two months is, "How can I cope or actually have fun when I'm not allowed to leave my house?"

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